Gourmet sugar free, maltitol free, gluten free chocolates and low carb, gluten free baked goods
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Safely Sugarfree Sweeteners

Erythritol is our primary sweetener, here and here, because it meets our strict criterion of being ultra-low glycemic. Even better, unlike the less expensive sugar alcohols, erythritol is a very tiny molecule that is rapidly absorbed from the small intestine instead of being metabolized. This means that erythritol, although sweet in your mouth, is the least likely to add calories or cause stomach upset. Most importantly, it is extremely low on the glycemic index, meaning that is is very safe for diabetics. The lower a sweetener is on the glycemic index, the less it is absorbed to spike blood glucose levels. Not only is erythritol a natural, low calorie sweetener that tastes good, it has a glycemic index value near 0! A glycemic value of zero represents a sweetener that has “no effect” on blood sugar levels. In contrast, fructose (fruit sugar) is 23, maltitol is 36, honey is 50, table sugar is 65, and pure glucose is assigned a value of 100. We use erythritol instead of maltitol because we believe, based on personal experience, that maltitol may sabotage low carb diets and be of limited value to diabetics.

We also use a special blend of natural, low carb sweeteners to enhance your sweet experience. We personally test each ingredient in order to get the most pleasure and satiety per net carb count. Currently there are three accessory sweeteners. Inulin and Oligofructose are types of natural plant dietary fibers that taste sweet (don't you wish bran did?) but minimally impact serum glucose or insulin secretion. We use specific lengths of these fibers because our taste tests showed that they offered the best texture for the least glycemic impact. Stoneyfield Yogurt and others add these fibers to food for their nutritional and intestinal benefits and for texture and taste. As an added benefit, since they are fibers, inulin and oligofructose slow the release of glucose. We chose Lo han kuo to add further sweetness. It is a powerfully sweet non-sugar that is isolated from a type of Chinese melon. Lo han kuo is often added to teas, like chai, for its healthful benefits.

There are two artificial sweeteners, sucralose and AceK, present in very small amounts. Sucralose, known as Splenda, is heat stable so it is often used by people baking sugar free at home and has been a great boon for diabetics. AceK is a very common, non-caloric artificial sweetener that acts synergistically in very tiny amounts so less total sweetener can be used in the final confection.

We mix and match sweeteners to get the best taste in a healthful way for our carb conscious and diabetic customers. Our special recipe of sweeteners allows us to offer healthful alternatives to sugared chocolate and other sugary snacks.

Our determination to use only the finest, truest low glycemic ingredients offers you a way to enjoy sweets and still stay safely sugar free and low carb. There is no longer any reason to sacrifice the great taste of chocolate.

To your success!


Arlene and Donna

Offering premium, genuinely low glycemic alternatives to sugared treats